change, Meditation, Mind Body Spirit, Planning

Contemplation 2021

Each year I choose a word that will be my “watchword” for the year. It serves as a guide, an energy I want to bring in and embed into my life. I described to a friend as the word that goes through everything I do l, like the word embedded in a stick of rock you would get at the seaside. It’s holographic, however thinly you slice it, the word is still there.

Last year my word was Substance. Ironic as last year was year of the virtual, but it functioned very well for me as a reminder to focus on the reality around me such as watching the life change in my garden, walking through woods and fields, eating good and nourishing food. It also helped me focus on building slowly and carefully rather than rushing in. Patience, resilience, attention – these words all sprang like new shoots out of my watchword.

This year I have chosen the word Contemplation. It’s a lovely word to say and even by saying it with care and attention it can bring about a moment of peace. However this word is more than a moment of stillness to me, it’s the act itself of finding and holding a sacred space for reflection, a way to access my Quiet and Simple Space.

Happy New Year.

Love and light
Kirstie šŸ’–šŸ’«šŸ’–

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