Mind Body Spirit, Planning, Spiritual work, Work

Symbolic reflections

Moon in Pisces today. And what more fitting tribute than spending it with a fellow Piscean and a glass of Pimm's! My Piscean friend is another one of my inspirations. Someone who is passionate about public service, who is reflective and thoughtful and who is probably the most generous person I know. All qualities I… Continue reading Symbolic reflections

Complementary therapy, Help, M.E, Mind Body Spirit, Spiritual work

Body beautiful

I visited my exercise therapist today. Yes it's a thing and if you have M.E or other forms of unexplained fatigue you get to find out what one of these can do. It's been a revelation. Something I initially resisted but have embraced. It sounded like it would be something akin to school gym. Jumping… Continue reading Body beautiful