Meditation, Planning, Spiritual work

Sunday bliss

Lazy Sunday. Actually a guilt free lazy Sunday. I am making the most of this feeling, I’m treating myself. Morning meditation, some nice food, good company and a bit of TV. (maybe more than a bit)

Embarking on a non-plan business plan to me means staying present. Guilt and worry take me into either the past or the future which can mean missing the messages right in front of me or the opportunity to feel truly connected to another being. I’m with Deepak and Eckhart on this one, the Now can be pretty special when you let it.

So just for today I am not worrying about things that need to be done or feeling pressured by the “shoulds”.

In true Scarlet O’Hara style (thanks Mum), I’ll think about that tomorrow.

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