M.E

GET Lost

CAUTION: I am fairly new to this kind of advocacy so apologies that I published this before adding this caution. This blog post contains real experiences of people who have been harmed by a therapeutic intervention known as Graded Exercise Therapy and the stories could be upsetting and may trigger feelings of trauma, loss and… Continue reading GET Lost

M.E

ME and the Virus that had never really gone

(This is the third part of my M.E story. If you haven’t yet, I’d recommend you read parts one and two, here and here.) In the early part of 2010 I packed my bags and headed to Peru. I had decided to have one last adventure before hitting my forties and quickly found myself 3000… Continue reading ME and the Virus that had never really gone

Poetry, Politics

FreeDumb Day

Happy FoolishRhetoricExpeditesExcessDeathsOf theMasses Day 19th July, #FreedumbDay is trending  and England has dropped all restrictions. The pandemic is over here as our Government said so. Or rather that is the subtle message that is carried on its waves. They have also told people to take personal responsibility and use caution but since it took charging… Continue reading FreeDumb Day

creative writing, M.E, Poetry, words

P/o/EM

The Kings Library at the British Library, one of my sacred spaces. Photo: K Sivapalan 2018 Free to use I wrote the poem below twelve days ago now. People with M.E. (Myalgic Encephalomyelitis) will recognise the play on a familiar term we use in my title - PEM, which is short for Post-Exertional Malaise. This… Continue reading P/o/EM

M.E

M.E and the virus that went away…for a while… (maybe)

(This is the second part of three of my story of M.E.  If you haven’t yet, I’d recommend you read part one here) 2nd Edit: Oops. I managed to forget a very significant event in my life, or maybe block it out, due to my desire to finish this piece and rest. I've added it now.… Continue reading M.E and the virus that went away…for a while… (maybe)

creative writing, M.E, wellbeing

If only

I was just starting to stir this morning. Not quite asleep, not quite awake, lying in the world in between. I felt nothing. No pain, no tiredness, for a moment I thought I had recovered and allowed space to entertain the feeling. But I took a breath and time moved on and it all came… Continue reading If only

M.E, wellbeing, women

M.E & The Virus that never leaves

"No poly. I feel like a bag of shit. Didn't surface until afternoon. Can hardly eat. Can hardly move my eyes." This was an entry in my diary, one of those five-year diaries mainly girls of my day would be gifted for Christmases or birthdays. In my case it was my 14th Christmas, an idea… Continue reading M.E & The Virus that never leaves