M.E

GET Lost

CAUTION: I am fairly new to this kind of advocacy so apologies that I published this before adding this caution. This blog post contains real experiences of people who have been harmed by a therapeutic intervention known as Graded Exercise Therapy and the stories could be upsetting and may trigger feelings of trauma, loss and… Continue reading GET Lost

creative writing, Friendship, Gratitude, M.E

Less travelled

I might as well live in Timbuktu As far as I am - from me to you. I might as well live in San Salvador Confined to sofas and stuck indoors. I might as well live in Kaula Lumpur Dreaming of dancing away til four, Or even til two,  but now, I might as well… Continue reading Less travelled

creative writing, Friendship, Gratitude, Hope, M.E, Poetry

The carer’s career

I wrote this poem after texting my husband to pick up some milk. It occurred to me that there are relationships everywhere that at some point one will send this message to the other. I then reflected on what that request meant to me in my relationship and realised it's depth. Hidden in this mundane… Continue reading The carer’s career

community, creative writing, Friendship, Gratitude, M.E, Self-care, wellbeing

The formula for Gratitude

Want to know what gratitude feels like? Take away the every day... Take away getting ready for work Take away opening jars, making tea, standing while it brews Take away hats, scarves, sunglasses, flipflops Take away cosy chats, feisty debates, gossiping girls Take away walking, running, cycling, swimming Take away everything you never knew you… Continue reading The formula for Gratitude