Friendship, Meditation, Mind Body Spirit, Shop, Space, Spirituality

Family ties

I am writing this from the cosiest spot in our therapy/meditation room after we spent the best part of the day working on it. I could possibly call this post "It's amazing what you can do with a few saris" because today my inner Blue Peter presenter (UK) erm Martha Stewart ? (US) has been… Continue reading Family ties

Complementary therapy, Mind Body Spirit, Self-care, Space, Spiritual work, Spirituality

Retail therapy

I've been quite tired today which is no surprise given the pace I've been working at the last few weeks. This is what you might call "normal" tired. That is, normal people of a usual healthy disposition (whoever they are) would also feel a bit weary with this level of extertion so this is something… Continue reading Retail therapy