Hope, M.E, Mind Body Spirit, Self-care, Spiritual work, Spirituality

The Gratitude Dance

I had a boogie last night. Doesn't sound particularly postworthy but for me it's what a dear friend and amazing coach calls a "shining goal". Dancing has always played a huge role in my life as a symbol of both freedom and merging. Not that I am particularly accomplished, or trained, just, erm...enthusiastic. Starting on… Continue reading The Gratitude Dance

Astrology, Friendship, Mind Body Spirit, Planning, Spiritual work, Work

No-nonsense co-operation

We had our second Meetup group today.  A small group again but lots of useful information shared and mutual support given and thanks to the alchemy created by the players we came up with a way of describing our group: No-nonsense Spirituality. Of course the title is a litte tongue in cheek but there is… Continue reading No-nonsense co-operation