Astrology, Crystals, Mind Body Spirit, Spiritual work, Spirituality

Ground control

21. A long languishing lie in today. And then a nap after lunch. It seems my body was in need of some down-time: Post retrograde recovery. No doubt encouraged by those guides above during my Vortex healing with Sol on Friday as I was reminded (as I often am) to stay grounded. Mercurial minds (those… Continue reading Ground control

Astrology, Crystals, Meditation, Mind Body Spirit, Planning, Space, Spirituality, Work

Going bold

Things have been going at such a speed at the moment that I feel I'm going to meet myself on the way. So this morning I consciously stopped myself and asked for guidance. First up was my daily transit analysis of which each aspect was saying "heal" "connect" "go deeper". So strong were these messages… Continue reading Going bold

Decision making, Meditation, Planning, Shop, Space, Spiritual work, Spirituality

Saturday afternoon stroll

The Aquarian and I took a walk to Queen's Parade in Willesden Green early this afternoon so he could take a look at the space.  That look turned out to be more of a sneak peak as it was too last minute to arrange a viewing. Peering through the windows though was enough for him… Continue reading Saturday afternoon stroll

Crystals, Mind Body Spirit, Self-care

Relief and restoration

Yesterday's weird mood continued today as I woke up feeling decidedly out of sorts. The week's activity meant that today needed to be a rest day but part of me was resistent to that. This left me with a restless feeling and an irritation towards anything and everything. And a sinus infection. Enter my crystal… Continue reading Relief and restoration

Crystals, Mind Body Spirit, Spiritual work, Spirituality

Her message to the City

Today was a day to reconnect with nature.  In London this usually involves going to one of the great city parks, in my case, Regent's Park. Thanks to my recent Mindfulness eductation I enjoyed some mindful time taking in the vast varieties of luscious green, the vivid rainbow colours of the flowers and the eccentric… Continue reading Her message to the City

Astrology, Friendship, Mind Body Spirit, Planning, Spiritual work, Work

No-nonsense co-operation

We had our second Meetup group today.  A small group again but lots of useful information shared and mutual support given and thanks to the alchemy created by the players we came up with a way of describing our group: No-nonsense Spirituality. Of course the title is a litte tongue in cheek but there is… Continue reading No-nonsense co-operation

Crystals, Meditation, Mind Body Spirit, Spiritual work

The Magificent Seven

Well this has by far been the most active week I have had for a long time and it feels like each chakra, each level emotional, mental, physical and spiritual, has had a bit of a work out. After spending a lovely long lunch with one of my old work besties I then spent the… Continue reading The Magificent Seven