Astrology, Complementary therapy, Meditation, Mind Body Spirit, Self-care, Space, Spirituality, Work

Kind of tired

Back home now after a jampacked weekend with family. What a lovely time it was too although now I feel a bit jetlagged from the various mostly exertive (but fun!) activities. This used to be a scary moment for me. But this time not so. By now i'd be experiencing anxiety about overdoing it, fretting… Continue reading Kind of tired

M.E, Planning, Spiritual work

Up and running

The beautiful sunny weather has left us for now but I managed to see it off from the stunning surroundings of Regent's Park. Me and a few ducks, geese and the odd swan. I can definitely say for once that I've made the most of my outdoors time, replenishing that Vitamin D. And today I… Continue reading Up and running