Today we are going to start to do things a little bit differently. One of our Collective members and big-hearted supporters is Sally. She is not only an incredible complementary therapist but also a qualifed counsellor and psychotherapist. As such she has offered to be our own on-line advice columnist to answer any questions you… Continue reading Ask Sally…
Tag: sleep
Kind of tired
Back home now after a jampacked weekend with family. What a lovely time it was too although now I feel a bit jetlagged from the various mostly exertive (but fun!) activities. This used to be a scary moment for me. But this time not so. By now i'd be experiencing anxiety about overdoing it, fretting… Continue reading Kind of tired
Rest and reach out
Sleep. My crystals whispered to me today echoed by the universe. Rebalance. Renew. Regenerate. After a morning of making new connections in the material world in terms of finding space and like minded supporters i am spending the rest of the day making new connections in the ethereal. Maybe I'll find some space there too.… Continue reading Rest and reach out
Crystallising down-time
I woke up with a rather tired and achy body today. I may have overdone things a wee bit at the weekend after spending all day out walking around town on Saturday and most of the day wedding planning on Sunday. It also occured to me that since starting this new life I haven't given… Continue reading Crystallising down-time
Still learning
Looks like I needn't have worried about temptation today. My body had other plans. Be still day. This used to be what I would call one of my M.E "bad" days. I wake up feeling like I've had no sleep or rather reverse sleep. That is, every minute asleep has drained me further. Sometimes a… Continue reading Still learning