creative writing, Meditation, Mind Body Spirit, Poetry, recovery, Self-care, wellbeing

Mind – Full

Words are flying around my head None will take root and find meaning Feelings are sent tumbling To a place without words There are no pictures either Just half-words and muddled phrases Thrown up from deep recesses Gushing into my mind I can grasp neither heads nor tail Whizz banging articulations fade Before I can… Continue reading Mind – Full

community, creative writing, mental health, Poetry, recovery, Spiritual work, therapy, wellbeing

Sabre tooth post-truth

Our Modern life is full of Sabre-tooth tigers Warring of clans and poisonous spiders Dirty dank water and cavernous pits Furious fires and razor sharp cliffs Or so our brain thinks, accustomed to caution Hard wired to react, all out of proportion A disease of our time, a shameful admission Anxiety and stress that we… Continue reading Sabre tooth post-truth

Mind Body Spirit, Self-care, Spiritual work

Owned

Work progress has continued its comfortable pace today - slow, steady and moving forward. I have arranged my first official meeting to talk to a support organisation about how they can help and I am continuing to draft out my thoughts in some form of (dare i say it) plan. But that's not what I… Continue reading Owned