Today was a day to reconnect with nature. In London this usually involves going to one of the great city parks, in my case, Regent's Park. Thanks to my recent Mindfulness eductation I enjoyed some mindful time taking in the vast varieties of luscious green, the vivid rainbow colours of the flowers and the eccentric… Continue reading Her message to the City
Tag: Regent’s park
Up and running
The beautiful sunny weather has left us for now but I managed to see it off from the stunning surroundings of Regent's Park. Me and a few ducks, geese and the odd swan. I can definitely say for once that I've made the most of my outdoors time, replenishing that Vitamin D. And today I… Continue reading Up and running