Climate change, Consumption, creative writing, mental health, Poetry, Spiritual work, wellbeing

Wake

Normally I am Little Miss Hopeful, relentlessly optimistic about humanity and our future. Some days, days like the day I wrote the first "movement" of this poem, drops of despair and confusion trickle through and for a while it becomes that much harder to find the light. I wrote Wake after reading my morning news,… Continue reading Wake

Complementary therapy, Crystals, Help, Hope, Meditation, Mind Body Spirit, Self-care

Ask Sally: Surviving Christmas

This used to be a tough time for me too, especially with the emphasis on food and well meaning friends and family buying chocolatey treats. It's been a long road and knowing I was not alone was key to finding my way again.  Our wonderful advice columnist Sally, in her second piece for us, offers… Continue reading Ask Sally: Surviving Christmas

Astrology, Hope, Meditation, Mind Body Spirit, Spiritual work, Spirituality

Harmony starts here

20. New Moon in Libra tonight.  Our opportunity to set our intention to balance the scales.  Fairness, harmony, negotiating deals and contracts, pleasing aesthetics, all of these are what Libra desires. It is also halfway through the march of the Zodiac where we have learnt all about ourselves and are ready to turn the view… Continue reading Harmony starts here

Astrology, Hope, Meditation, Spirituality

Possible future

I am about to meditate, no doubt along with countless others, as today is the International Day of Peace. It is also the Equinox- equal day equal night. Balance. Equilibrium. And as the Sun transits into Libra Harmony. Whatever you are doing today find a moment, even the briefest flicker of a moment to radiate… Continue reading Possible future

Spiritual work

New Moon Anniversary

After yesterday's more than wistful post words have deserted me today. Of course this has nothing to do with last night being our celebration of being together for 5 years. Or enjoying my favourite German beer. An emotional day on all levels. Unsurprising then that the Moon was sitting up above with the Sun in… Continue reading New Moon Anniversary

Friendship, Hope, Mind Body Spirit, Shop, Space, Spiritual work, Spirituality

Messages from Berlin

Heads up on this post. I had a very strong reaction when viewing the remains of the Berlin Wall today. So much so that I felt a flood of energy come through. Messages, information which made no sense to my brain but was crystal clear to my intuition. Walking down the stunning example of Communist… Continue reading Messages from Berlin

Spiritual work

Sanctuary stones

I went to say hello to the Avebury stones on our way back to London today.  It was overcast, cold and wintery. Quite the contrast to the visit to the sparkling stones in the sun at Gem and Rock show last week.  But regardless, when you see those stones appear before you they stand out.… Continue reading Sanctuary stones