Complementary therapy, Crystals, Help, Hope, Meditation, Mind Body Spirit, Self-care

Ask Sally: Surviving Christmas

This used to be a tough time for me too, especially with the emphasis on food and well meaning friends and family buying chocolatey treats. It's been a long road and knowing I was not alone was key to finding my way again.  Our wonderful advice columnist Sally, in her second piece for us, offers… Continue reading Ask Sally: Surviving Christmas

Crystals, Self-care, Shop, Space, Spiritual work, Spirituality, Work

The Cuddle Grid

It's been another lovely day in the shop. After meditating this morning before opening I was drawn to "grid" the shop with rose quartz. Gridding is one of the great ways to work with crystals by placing them in different patterns around a space or around a person. It raises the vibration as well as… Continue reading The Cuddle Grid

Crystals, Meditation, Self-care, Spiritual work

Back in time

A bit of a different day today from what has become my new normal routine as I was back at my old HR workplace handing over to the current incumbent. This is something I had offered before I left and has been a bit of a shadow. So before my meditation this morning I felt… Continue reading Back in time

Astrology, Crystals, Spiritual work

Saturnian slapdowns

Whatever tiredness I felt yesterday has passed.  The remnants of the release of the full moon I think as today I woke up and whilst not leaping out of bed slapping my hands together after a short while I did feel refreshed.  Awake and alive. Like my running attempt this might not sound much but… Continue reading Saturnian slapdowns

Spiritual work

Loving the view

Last day of February and time for my end of the month ritual, that is, more reflection where I usually find another message hidden within!  So let's get right to it... 1.   Be grateful for where you live.  Find the beauty even if you choose to see a beast. 2.   I am sorry, please forgive… Continue reading Loving the view

Crystals, Spiritual work

Rose quartz rescue

Well I don't think you can write a blog about shop opening/crystal healing/healing journeys without mentioning it and you especially cannot go by, following reflections of love, without talking about the love crystal itself, Rose Quartz. So today I chose to connect to a rather large rose quartz crystal I have. One that sits in… Continue reading Rose quartz rescue