A return to our previous format with another lesson learned (or rather underway) from Kirstie... I have just completed our first Introduction to Mindfulness course with Saffron. What a gift it has been especially through what has been experienced as stormy times. During the course Saffron shared with us the fundamental principles of Mindfulness before… Continue reading Forgetful
Tag: practice
Sharing the love
Today is another one of those lovely firsts for the shop. Right now as I sit here writing this there are four pairs of amazing healers sharing their therapies with each other in the spirit of exchange at our Healers' Circle. What a lovely energy it is creating. Some are qualified practising therapists of many… Continue reading Sharing the love
Feeling Friday
The Sun is shining and everyone is out in London town enjoying that precious work week ending drink. Myself included. I might not be operating a conventional space but it doesn't mean I want to dismiss all conventions! There's something quite wonderful about taking time to celebrate the end of working week even when your… Continue reading Feeling Friday
Test of intuition
I do not know what to write about today. That's not strictly true there are lots of subjects I could write about but I am just not feeling it. Why, I don't know. It could be the transit of the Sun into emotional Cancer or Uranus inciting rebellion above or my higher self ie intuition… Continue reading Test of intuition
Back in time
A bit of a different day today from what has become my new normal routine as I was back at my old HR workplace handing over to the current incumbent. This is something I had offered before I left and has been a bit of a shadow. So before my meditation this morning I felt… Continue reading Back in time
Impermanent fixture
I wonder if this enjoyment of structure and discipline will last or whether my Aries will get bored and go back to its default mode. Nothing is permanent of course so "this too shall pass" at some point, as the planets above remind us by their continuous movement. But what I can do is instill… Continue reading Impermanent fixture