Friendship, Hope, M.E, Mind Body Spirit, Self-care, Spiritual work, Spirituality

Something old…

Today has felt like one of the "old days" as I am tired.  Almost jet-lag like tired.  Rather than push through my intuition told me to rest today today. For the shop day off to be my day off too.  Well...ish. Rather than the old days where I've either been tired from HR work or… Continue reading Something old…

Hope, M.E, Mind Body Spirit, Self-care, Spiritual work, Spirituality

The Gratitude Dance

I had a boogie last night. Doesn't sound particularly postworthy but for me it's what a dear friend and amazing coach calls a "shining goal". Dancing has always played a huge role in my life as a symbol of both freedom and merging. Not that I am particularly accomplished, or trained, just, erm...enthusiastic. Starting on… Continue reading The Gratitude Dance

Astrology, Crystals, M.E, Mind Body Spirit, Spiritual work

A little more

More of the same Little Capricorn today. More work on my crystal shopping list and two further Astro-Rocks sessions. It's all building nicely. And the welcome return of physcial energy. Not that I went out running or anything dramatic.  More a feeling of strength and the ability to do some chores. I have been here… Continue reading A little more

Astrology, Crystals, M.E, Mind Body Spirit, Self-care, Spiritual work

Potter and Bimble

I can feel my physical energy starting to return and the joint inflammation is dissipating.  And I am pretty sure that reading the signs and stopping rather than pushing through has helped the process.  Participating in an online conference with several Mindfulness meditations most likely played a role too. So today I have been indulging… Continue reading Potter and Bimble

Astrology, M.E, Meditation, Self-care, Spiritual work

Boom and Busted

Mars and Mercury are buddying up to my natal Saturn this week and today I felt that quite keenly.  This kind of transit could be difficult, especially if I rebel against it (usual pattern) and especially when it comes to getting things done.  As it is I think I found the light in the shadow...although… Continue reading Boom and Busted

M.E, Planning, Spiritual work

Up and running

The beautiful sunny weather has left us for now but I managed to see it off from the stunning surroundings of Regent's Park. Me and a few ducks, geese and the odd swan. I can definitely say for once that I've made the most of my outdoors time, replenishing that Vitamin D. And today I… Continue reading Up and running

Astrology, M.E, Spiritual work, Work

Wisdom from a distance

I've gotten used to a certain level of energy over the last month or so.  It seems that gallstones have their benefits.  Today, though, I was more tired than I'd like and as tomorrow is going to be a big day I convinced myself to rest.  More often that not this is not how my… Continue reading Wisdom from a distance

Astrology, M.E, Shop, Space, Spiritual work

Home help

Back to another precious space today. My home. Christmas festivities with our friends have come to an end and we have now returned to our sanctuary. I've never been someone you would call a homebody and have always been happy to spend time at other people's homes, thanks to the Piscean go-with-the-flow, Aries enthusiasm and… Continue reading Home help

Astrology, M.E, Mind Body Spirit, Spiritual work

Productive pause

Crikey I've made it to 50 posts in a row. My Aries ascendant has gone to lie down in shock and Moon in Virgo is cheering at me actually achieving some semblance of discipline. I may rest on my laurels for a moment or two mainly because I'm still rather weary from the social activity… Continue reading Productive pause