Astrology, Mind Body Spirit, Spiritual work, Spirituality

Jupiter calling

The early hours of this morning, after a whole hour and a half sleep I woke up. Or was I woken up?  It was 1:45am BST and although the world around me was quiet some "thing" wanting my attention. And as a dear friend of mine said today "being tuned in sometimes means the volume… Continue reading Jupiter calling

Crystals, Friendship, Meditation, Mind Body Spirit, Spiritual work, Work

Teaching moment

Today a new guide popped into my meditation with something to say. A bit of a surprise as this one has not presented herself to me previously. This would be that insight from Mercury I was expecting then. She was showing me that i was still resisting something. That I was listening to the voice… Continue reading Teaching moment

Astrology, Crystals, Spiritual work, Work

Light expression

More Astro-rocks today.  I love the lightbulb moments people have when they get an insight.  Something to work with, something that feels tangible to them,  often surfaced from the unconscious to the conscious.  What people do with it then is up to them and the crystal that has chosen to work with them on their… Continue reading Light expression

Astrology, Mind Body Spirit, Spiritual work, Work

Questions 

A lazy bank holiday day today after a busy couple of days and i'm feeling reflective. As i settled to watch a talk by Sakyong Mipham Rinpoche, a Buddhist teacher, I found myself listing a whole load of questions. Given the powerful influence of our lovely retrograde Mercury in all things inward looking I thought… Continue reading Questions 

Friendship, Planning, Spiritual work, Tarot

Cosmic kick

I had the tables turned on me today as a new friend (and most definitely previously known friend!) did a tarot reading for me.  It's one thing to follow inner guidance and intuition through your own readings, astro analysis etc but it is more than another when that guidance is played back to you through… Continue reading Cosmic kick

Crystals, Mind Body Spirit, Spiritual work, Spirituality

Her message to the City

Today was a day to reconnect with nature.  In London this usually involves going to one of the great city parks, in my case, Regent's Park. Thanks to my recent Mindfulness eductation I enjoyed some mindful time taking in the vast varieties of luscious green, the vivid rainbow colours of the flowers and the eccentric… Continue reading Her message to the City

M.E, Planning, Spiritual work

Up and running

The beautiful sunny weather has left us for now but I managed to see it off from the stunning surroundings of Regent's Park. Me and a few ducks, geese and the odd swan. I can definitely say for once that I've made the most of my outdoors time, replenishing that Vitamin D. And today I… Continue reading Up and running

Crystals, Mind Body Spirit, Spiritual work

Elestial buddies

Today has been a much calmer, grounded day after yesterday's euphoric meditation.  As i sat contemplating what to write today my Irish quartz crystal drew my attention. Time to get to work and time for a bit of crystal healing for myself. I started by studying the crystal, the details of its formation, the slight… Continue reading Elestial buddies