Astrology, Hope, Mind Body Spirit, Self-care, Spiritual work

Nothing personal

It's been one of those shake your fists at the sky retrograde Mercury days today. Lots of irritation in the air, miscommunication and fractious connections. When this happens... don't take it personally. It's stuff. Your stuff, my stuff, other's stuff coming up from the dark and dancing around in our field of vision. It will… Continue reading Nothing personal

Astrology, Mind Body Spirit, Self-care, Spirituality

Luck of the Goddess

My friend, and let's face it, Virgo goddess, has whisked me away on a weekend break to a (surprisingly) sunny Bournemouth. Well maybe not whisked but this lucky lady won a weekend spa hotel break and invited me along. Hence Goddess, although for this there are also many reasons.  Here's another. Self-care and a little… Continue reading Luck of the Goddess

Mind Body Spirit, Self-care, Spiritual work, Spirituality

Power play

Be the woman you want to be.  And act accordingly. Wise advice from one of my Capricorn sisters today.  Profound advice too because as you allow it to sink in and permeate your consciousness you realise how vast and powerful that statement is.  I was never a fan of these kind of affirmations and statements,… Continue reading Power play

Mind Body Spirit, Self-care, Spiritual work, Spirituality, Work

The great adventure

Shop day off today so since I missed last week's tidy and sort day due to travelling back from up north I made sure it had plenty TLC.  It's always a lovely feeling getting the shop ready for the week ahead.  It's "as above, so below" so the love, care and cleansing I give the… Continue reading The great adventure

Mind Body Spirit, Self-care

Snuggled

Today has been the first day since before opening the shop that I've had one of those truly "veg out" days.  A pyjama wearing, box-set watching, sofa snuggling day. Just me and the Aquarian. No thoughts, no to do lists, no poignant questions, just "lying like broccoli" enjoying our time together. (Can't remember where that… Continue reading Snuggled

Complementary therapy, Mind Body Spirit, Self-care, Spirituality, Work

Sensationalist

I work with subtle energy.  That's what we call the vibrational field or frequencies around all living things from the smallest particle to the largest Sun. We don't know the range of this field and people like Doc Childre at Heartmath and Nassim Haremein are on the borders of science trying to figure this out… Continue reading Sensationalist

Complementary therapy, Crystals, Friendship, Meditation, Mind Body Spirit, Self-care, Space, Spiritual work, Spirituality, Work, Yoga

Back to work

Back in the shop today, in the sanctuary.  A lively sanctuary today. The morning was brightened with the vibrant and dancing energy of children as we transformed the shop space into a yoga studio.  And the children loved the session with Pamela from Barefeet Yoga. Consequently more sessions are being planned. Straight after, as one… Continue reading Back to work

Astrology, Complementary therapy, Meditation, Mind Body Spirit, Self-care, Space, Spirituality, Work

Kind of tired

Back home now after a jampacked weekend with family. What a lovely time it was too although now I feel a bit jetlagged from the various mostly exertive (but fun!) activities. This used to be a scary moment for me. But this time not so. By now i'd be experiencing anxiety about overdoing it, fretting… Continue reading Kind of tired

Meditation, Mind Body Spirit, Self-care, Spiritual work, Spirituality

The breath of Flow

It's been a day of what i am going to call quiet abundance.  That is allowing the flow of energy, be that money, physical energy, intention etc, in and out and in again. I started with not one but two meditations working with a new (definitely past life connected) friend in a guided meditation passed… Continue reading The breath of Flow

Crystals, Friendship, Mind Body Spirit, Self-care, Shop, Spirituality, Work

The Wow

Today was my first "Working with Crystals" workshop.  For a various number of reasons from other participants it turned out to be a one to one. It was clearly meant to be as it was a thoroughly enjoyable couple of hours for both of us. As I'd written the content around pairing people up I… Continue reading The Wow